I'm not an expert in meditation or art but my personal experience with the two has given me inspiration and peace that I would like to share.
Art appreciation improves quality of life and makes you feel good. Great artworks stimulates the brain similarly to what happens when we fall in love: we produce dopamine.
How to find artistic inspiration. 10 tips to overcome lack of inspiration, and get back at creating art. Tips and ideas to shake off the creativity burnout.
Adults everywhere are reaching for coloured pencils to combat stress. Some disapprove of adults colouring in pictures of magical forests, but here's the truth about this trendy hobby; it's not childish and it's certainly not new.
We all have self-doubt when taking on a new craft such as drawing, but here are five tips to help you ignore that pesky voice in your head.
Do you want to draw something, but don't know what? Here are a few ways to take back your motivation and get inspired to draw!
After living 10 years in Oklahoma City, Oklahoma as a creative from South Florida, I moved to rural Guthrie. In the 4 years I have been here I am still me but one of them. Here's how I adjusted.
Every person is born creative, but many of us become afraid of our creativity during our journey to adulthood. Discover simple steps you can take to re-find your latent creativity.
Being creative may seem like all it takes to get started as an artist. However, once you get going, it's easy to get overwhelmed and feel discouraged. I'd like to help you get going without any stress
Why do people leave mean or negative comments about other people's art or crafts on social media? And what, if anything, should you do as the artist in response?
We crafters do love spending money on tools and supplies. But here you'll find many craft hobby projects that can be made at very low cost.
Be happier, be healthier, be creative. Learn how creativity improves your health—and how you can increase your creative output! Check out these tools, methods, and projects for boosting your creativity so that you can gain some wonderful mental and physical benefits.